Toasted Plain Onion Poppy or Sesame Bagel
80 Cal
1 oz
Carbs: 16.1g
Protein: 3.1g
Fat: 0.4g
Unenriched Plain Sourdough English Muffins with Calcium Propionate
67 Cal
Carbs: 13g
Protein: 2.2g
Fat: 0.5g
Cake Yellow Dry Mix, Regular, Enriched
106 Cal
Carbs: 23.2g
Protein: 1g
Fat: 1g
Keebler, Fudge Shoppe Cookies, Triple Filled
165 Cal
2 cookies
Carbs: 19.9g
Protein: 1.1g
Fat: 9.1g
English Muffin
63 Cal
Carbs: 12.7g
Protein: 2.5g
Fat: 0.6g
Archway, Iced Oatmeal Cookies, Home Style
122 Cal
1 serving
Carbs: 18.7g
Protein: 1.4g
Fat: 4.6g
Saltines, Soda Crackers Includes Oyster Soup, Low Salt
189 Cal
1 cup oyster crackers
Carbs: 33.5g
Protein: 4.3g
Fat: 4g
Dry Mix Oatmeal Cookies
131 Cal
Carbs: 19.1g
Protein: 1.8g
Fat: 5.4g
Frozen Ready-to-heat Chocolate Chip Waffles
208 Cal
2 waffles round
Carbs: 32g
Protein: 4.1g
Fat: 7.1g
Hard Kaiser Rolls
83 Cal
Carbs: 14.9g
Protein: 2.8g
Fat: 1.2g
Apple Strudel
78 Cal
Carbs: 11.7g
Protein: 0.9g
Fat: 3.2g
Frozen Ready-to-bake Pie Crust, Standard-type, Enriched
649 Cal
1 crust, single 9"
Carbs: 69g
Protein: 8.7g
Fat: 37g
Keebler Gripz, Cinnamon Grahams, Bite-size
104 Cal
1 pouch
Carbs: 18.9g
Protein: 1.9g
French, Vienna, Sourdough Bread
87 Cal
1 slice, small (2" x 2-1/2" x 1-3/4")
Carbs: 16.6g
Protein: 3.4g
Fat: 0.8g
Oat Bran Bagels
72 Cal
Carbs: 15.1g
Protein: 3g
Fat: 0.3g
Whole-wheat Bread
132 Cal
1 slice
Carbs: 24g
Protein: 3.9g
Fat: 2.5g
Microwaved Frozen Ready-to-heat Buttermilk Waffle
289 Cal
100 g
Carbs: 44.2g
Protein: 6.9g
Fat: 9.4g
Custard-filled Eclairs with Chocolate Glaze, Prepared from Recipe
74 Cal
Carbs: 6.9g
Fat: 4.5g
Apple Pie from Store
Carbs: 9.7g
Protein: 0.5g
Fat: 3.1g
Marble Dry Mix Pudding-type Cake
118 Cal
Carbs: 22.5g
Fat: 3.3g