Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.07 g

Net Carbohydrates

15.57 g

Sugars

2.56 g

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

3.12 g

Total Fat

0.4 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.16 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

127.96 mg

Potassium

32.48 mg

Calcium

4.2 mg

Magnesium

6.72 mg

Iron

1.26 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Toasted Plain Onion Poppy or Sesame Bagel contains 80 calories, 16.07g carbs, 0.4g fat, and 3.12g protein.

High Iron High Sodium Low Cholesterol Trans Fat Free

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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Toasted Plain Onion Poppy or Sesame Bagel

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.07 g

Net Carbohydrates

15.57 g

Sugars

2.56 g

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

3.12 g

Total Fat

0.4 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.16 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

127.96 mg

Potassium

32.48 mg

Calcium

4.2 mg

Magnesium

6.72 mg

Iron

1.26 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Toasted Plain Onion Poppy or Sesame Bagel contains 80 calories, 16.07g carbs, 0.4g fat, and 3.12g protein.

High Iron High Sodium Low Cholesterol Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Food	Unit	Calories	Carbs	Protein	Fat
Sesame Plain, Onion, Poppy Bagel	1 bagel, mini (2-1/2" dia)	72 Cal	13.88 g	2.73 g	0.42 g
	1 bagel, mini (2-1/2" dia)	72 Cal	13.88 g	2.73 g	0.42 g
	1 bagel, mini (2-1/2" dia)	72 Cal	13.88 g	2.73 g	0.42 g

Toasted Plain Onion Poppy or Sesame Bagel

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 80 Calories?

Toasted Plain Onion Poppy or Sesame Bagel

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 80 Calories?

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Toasted Plain Onion Poppy or Sesame Bagel

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 80 Calories?

Toasted Plain Onion Poppy or Sesame Bagel

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 80 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

Clean Eating: What Does This Approach Mean?

How to Get Rid of Bloating After Christmas Holiday Dinners

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

Clean Eating: What Does This Approach Mean?

How to Get Rid of Bloating After Christmas Holiday Dinners

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value