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  1. Food Database
  2. Ethnic Foods
  3. Badufsuki Hopi Stew, Hominy and Pinto Bean
Stew pinto bean and hominy badufsuki (hopi)

Badufsuki Hopi Stew, Hominy and Pinto Bean

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.21 g

4%

Net Carbohydrates

8.81 g

4%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

3.41 g

12%

Protein

3.22 g

6%

Total Fat

1.23 g

2%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.68 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

102.15 mg

4%

Potassium

195.22 mg

4%

Calcium

15.89 mg

1%

Magnesium

24.97 mg

6%

Iron

0.84 mg

5%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 oz of Badufsuki Hopi Stew, Hominy and Pinto Bean contains 73 calories, 12.21g carbs, 1.23g fat, and 3.22g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Klamath, Wocas Tuber, Oregon Yellow Pond LilyKlamath, Wocas Tuber, Oregon Yellow Pond Lily
1 oz10 Cal2 g0.2 g0.1 g
Apache Acorn StewApache Acorn Stew
100 g95 Cal9.22 g6.81 g3.47 g
Navajo Mutton Stew Hominy
100 g83 Cal9.38 g6.71 g2.06 g

Similar Food

  • Wocas tuber cooked oregon yellow pond lily (klamath)

    Klamath, Wocas Tuber, Oregon Yellow Pond LilyB

    1 oz10 Cal

  • Acorn stew (apache)

    Apache Acorn StewB

    100 g95 Cal

  • Stew hominy with mutton navajo

    Navajo Mutton Stew HominyB

    100 g83 Cal

  • Cattail narrow leaf shoots (northern plains indians)

    Northern Plains Indians Cattail Narrow Leaf ShootsA

    1 shoot5 Cal

  • Madrooba UAE

    UAE MadroobaA

    1 serving85 Cal

Navajo Mutton Stew Hominy

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