Northern Plains Indians Cattail Narrow Leaf Shoots

Net Carbohydrates

0.12 g

0%

Sugars

0.04 g

0%

Added Sugars

No data

-

Dietary Fiber

0.86 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamin A

0.1 mcg

0%

Vitamin C

0.13 mg

0%

Vitamin D

No data

-

Sodium

20.71 mg

1%

Potassium

58.71 mg

1%

Calcium

10.26 mg

1%

Magnesium

11.97 mg

3%

Iron

0.17 mg

1%

Zinc

0.05 mg

0%