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Amaranth leaves raw

Amaranth leaves raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.13 g

0%

Net Carbohydrates

1.13 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.69 g

1%

Total Fat

0.09 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

245.03 mcg

27%

Vitamin C

12.12 mg

13%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.6 mg

0%

Potassium

171.08 mg

4%

Calcium

60.2 mg

5%

Magnesium

15.4 mg

4%

Iron

0.65 mg

4%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 6 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

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    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    2 min

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