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  1. Food Database
  2. Entrees & Sides
  3. 2-Ingredient Protein Crepes
2-Ingredient Protein Crepes

2-Ingredient Protein Crepes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.7 g

1%

Net Carbohydrates

1.42 g

1%

Sugars

0.86 g

2%

Added Sugars

0 g

0%

Dietary Fiber

0.28 g

1%

Protein

20.35 g

41%

Total Fat

1.29 g

2%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.61 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

0 g

0%

Cholesterol

1.45 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

216.58 mg

9%

Potassium

243.5 mg

5%

Calcium

51.14 mg

4%

Magnesium

31.09 mg

7%

Iron

0.2 mg

1%

Zinc

0.6 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 serving of 2-Ingredient Protein Crepes contains 105 calories, 1.7g carbs, 1.29g fat, and 20.35g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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