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  1. Food Database
  2. Soups & Sauces
  3. Wonton Soup
Wonton soup

Wonton Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.71 g

4%

Net Carbohydrates

11.26 g

5%

Sugars

0.76 g

2%

Added Sugars

No data

-

Dietary Fiber

0.45 g

2%

Protein

4.64 g

9%

Total Fat

0.58 g

1%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.17 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

8.92 mg

3%

Vitamins

Vitamin A

3.34 mcg

0%

Vitamin C

1.56 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

905.38 mg

39%

Potassium

71.36 mg

2%

Calcium

11.15 mg

1%

Magnesium

6.69 mg

2%

Iron

0.47 mg

3%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Wonton Soup contains 71 calories, 11.71g carbs, 0.58g fat, and 4.64g protein.
High SodiumHigh Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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