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  1. Food Database
  2. Soups & Sauces
  3. Marinara or spaghetti sauce
Marinara or spaghetti sauce

Marinara or spaghetti sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.29 g

3%

Net Carbohydrates

7.04 g

3%

Sugars

6.14 g

18%

Added Sugars

0.28 g

1%

Dietary Fiber

2.25 g

8%

Protein

1.74 g

3%

Total Fat

2.01 g

3%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

0.84 g

-

Trans Fat

0.01 g

100%

Cholesterol

2.5 mg

1%

Vitamins

Vitamin A

38.54 mcg

4%

Vitamin C

2.5 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

546.25 mg

24%

Potassium

400 mg

9%

Calcium

32.5 mg

3%

Magnesium

22.5 mg

5%

Iron

0.91 mg

5%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 63 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

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