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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Leg Top Round, Separable Lean Only, Cooked, Pan-Fried, Breaded
Veal leg top round separable lean only cooked pan-fried breaded

Veal Leg Top Round, Separable Lean Only, Cooked, Pan-Fried, Breaded

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.03 g

11%

Net Carbohydrates

28.44 g

12%

Sugars

1.68 g

5%

Added Sugars

No data

-

Dietary Fiber

0.59 g

2%

Protein

83.81 g

168%

Total Fat

18.5 g

24%

Saturated Fat

4.72 g

24%

Monounsaturated Fat

6.37 g

-

Polyunsaturated Fat

3.98 g

-

Trans Fat

No data

-

Cholesterol

333.35 mg

111%

Vitamins

Vitamin A

30.09 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1342.25 mg

58%

Potassium

1129.85 mg

24%

Calcium

115.05 mg

9%

Magnesium

94.4 mg

22%

Iron

4.84 mg

27%

Zinc

8.47 mg

77%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Veal Leg Top Round, Separable Lean Only, Cooked, Pan-Fried, Breaded contains 637 calories, 29.03g carbs, 18.5g fat, and 83.81g protein.
High ProteinHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 637 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 23 min

  • Green cycling icon

    Cycling

    1 h 25 min

  • Yellow walking icon

    Walking

    2 h 35 min

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