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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Australian Rib Roast, Separable Lean Only, Raw
Veal australian rib roast separable lean only raw

Veal Australian Rib Roast, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.19 g

0%

Net Carbohydrates

1.19 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.44 g

37%

Total Fat

3.94 g

5%

Saturated Fat

1.75 g

9%

Monounsaturated Fat

1.54 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0.21 g

100%

Cholesterol

49.3 mg

16%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

70.55 mg

3%

Potassium

No data

-

Calcium

8.5 mg

1%

Magnesium

No data

-

Iron

1.34 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Veal Australian Rib Roast, Separable Lean Only, Raw contains 114 calories, 1.19g carbs, 3.94g fat, and 18.44g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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