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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Breast, Whole Boneless, Separable Lean and Fat, Cooked, Braised
Veal breast whole boneless separable lean and fat cooked braised

Veal Breast, Whole Boneless, Separable Lean and Fat, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

76.33 g

153%

Total Fat

47.46 g

61%

Saturated Fat

18.54 g

93%

Monounsaturated Fat

22.67 g

-

Polyunsaturated Fat

3.17 g

-

Trans Fat

No data

-

Cholesterol

319.79 mg

107%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

183.95 mg

8%

Potassium

769.76 mg

16%

Calcium

25.47 mg

2%

Magnesium

56.6 mg

13%

Iron

2.18 mg

12%

Zinc

10.3 mg

94%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Breast, Whole Boneless, Separable Lean and Fat, Cooked, Braised contains 753 calories, 0g carbs, 47.46g fat, and 76.33g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 753 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 54 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 3 min

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