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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Breast, Whole Boneless, Separable Lean Only, Cooked, Braised
Veal breast whole boneless separable lean only cooked braised

Veal Breast, Whole Boneless, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

71.86 g

144%

Total Fat

23.23 g

30%

Saturated Fat

8.82 g

44%

Monounsaturated Fat

10.68 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

No data

-

Cholesterol

274.92 mg

92%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

161.16 mg

7%

Potassium

684.93 mg

15%

Calcium

21.33 mg

2%

Magnesium

52.14 mg

12%

Iron

1.97 mg

11%

Zinc

9.93 mg

90%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Breast, Whole Boneless, Separable Lean Only, Cooked, Braised contains 517 calories, 0g carbs, 23.23g fat, and 71.86g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 517 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 6 min

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