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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Australian Rib Roast, Separable Lean and Fat, Raw
Veal australian rib roast separable lean and fat raw

Veal Australian Rib Roast, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.98 g

0%

Net Carbohydrates

0.98 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.66 g

33%

Total Fat

11.14 g

14%

Saturated Fat

5 g

25%

Monounsaturated Fat

4.41 g

-

Polyunsaturated Fat

0.5 g

-

Trans Fat

0.66 g

100%

Cholesterol

51 mg

17%

Vitamins

Vitamin A

6.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

64.6 mg

3%

Potassium

No data

-

Calcium

7.65 mg

1%

Magnesium

No data

-

Iron

1.24 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Veal Australian Rib Roast, Separable Lean and Fat, Raw contains 171 calories, 0.98g carbs, 11.14g fat, and 16.66g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 171 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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