Usda commodity pork cured ham boneless cooked heated
Usda commodity pork cured ham boneless cooked heated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.84 g
38%
Total Fat
7.62 g
10%
Saturated Fat
1.7 g
9%
Monounsaturated Fat
2.86 g
-
Polyunsaturated Fat
0.75 g
-
Trans Fat
No data
-
Cholesterol
73 mg
24%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
23.3 mg
26%
Vitamin D
No data
-
Minerals
Sodium
1155 mg
50%
Potassium
281 mg
6%
Calcium
6 mg
0%
Magnesium
21 mg
5%
Iron
0.85 mg
5%
Zinc
2.23 mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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