Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.92 g

Net Carbohydrates

18.92 g

Sugars

15.11 g

43%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

103.5 mg

Potassium

712.08 mg

20%

Calcium

49.68 mg

Magnesium

49.68 mg

14%

Iron

0 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

14 fl oz of Unsweetened Ready-to-drink Coconut Water, with No Vitamin C Added contains 66 calories, 18.92g carbs, 0g fat, and 0g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
17 min

Unsweetened Ready-to-drink Coconut Water, with No Vitamin C Added

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.92 g

Net Carbohydrates

18.92 g

Sugars

15.11 g

43%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

103.5 mg

Potassium

712.08 mg

20%

Calcium

49.68 mg

Magnesium

49.68 mg

14%

Iron

0 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.