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  1. Food Database
  2. Beverages
  3. Unsweetened Ready-to-drink Coconut Water, with No Vitamin C Added
Beverages coconut water unsweetened (with no vitamin c added) ready-to-drink

Unsweetened Ready-to-drink Coconut Water, with No Vitamin C Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.92 g

7%

Net Carbohydrates

18.92 g

8%

Sugars

15.11 g

43%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

103.5 mg

5%

Potassium

712.08 mg

15%

Calcium

49.68 mg

4%

Magnesium

49.68 mg

12%

Iron

0 mg

0%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

14 fl oz of Unsweetened Ready-to-drink Coconut Water, with No Vitamin C Added contains 66 calories, 18.92g carbs, 0g fat, and 0g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ready-to-drink Unsweetened Coconut WaterReady-to-drink Unsweetened Coconut Water
1 cup44 Cal10.39 g0.54 g0 g
Unsweetened, Ready-to-drink, Natural and Fruit Flavors Coconut Water, from Concentrate, Vitamin C Added
14 fl oz66 Cal18.92 g0 g0 g
Energy Drink with Guarana, Sugar-free
16 fl oz19 Cal4.94 g0 g0 g

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Unsweetened, Ready-to-drink, Natural and Fruit Flavors Coconut Water, from Concentrate, Vitamin C Added
Energy Drink with Guarana, Sugar-free