Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.39 g

Net Carbohydrates

10.39 g

Sugars

9.6 g

27%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.54 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

24.26 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

63.7 mg

Potassium

404.25 mg

Calcium

17.15 mg

Magnesium

14.7 mg

Iron

0.07 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ready-to-drink Unsweetened Coconut Water contains 44 calories, 10.39g carbs, 0g fat, and 0.54g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Coconut water ready-to-drink unsweetened

Ready-to-drink Unsweetened Coconut Water

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.39 g

Net Carbohydrates

10.39 g

Sugars

9.6 g

27%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.54 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

24.26 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

63.7 mg

Potassium

404.25 mg

Calcium

17.15 mg

Magnesium

14.7 mg

Iron

0.07 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.