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  1. Food Database
  2. Fats & Oils
  3. Unsalted Margarine Vegetable Oil Spread, 60% Fat, Tub/bottle
Margarine vegetable oil spread 60% fat tub/bottle unsalted

Unsalted Margarine Vegetable Oil Spread, 60% Fat, Tub/bottle

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.86 g

0%

Net Carbohydrates

0.86 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.17 g

0%

Total Fat

59.81 g

77%

Saturated Fat

12.09 g

60%

Monounsaturated Fat

19.35 g

-

Polyunsaturated Fat

26.48 g

-

Trans Fat

No data

-

Cholesterol

1 mg

0%

Vitamins

Vitamin A

818.83 mcg

91%

Vitamin C

0.1 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2 mg

0%

Potassium

30 mg

1%

Calcium

21 mg

2%

Magnesium

2 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Unsalted Margarine Vegetable Oil Spread, 60% Fat, Tub/bottle contains 533 calories, 0.86g carbs, 59.81g fat, and 0.17g protein.
High Saturated FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 533 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Margarine Vegetable Oil Spread, Stick, 60 Percent Fat, No SaltMargarine Vegetable Oil Spread, Stick, 60 Percent Fat, No Salt
100 g519 Cal0.14 g0.6 g58.34 g
Margarine Vegetable Oil Spread, 60% Fat, Tub/bottle
1 cup1221 Cal1.97 g0.39 g136.96 g
Margarine, Regular, Unsalted, Composite, 80% Fat, Tub
1 cup1619 Cal1.7 g0.5 g181.99 g

Related Blogs

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  • Margarine vegetable oil spread 60% fat stick no salt

    Margarine Vegetable Oil Spread, Stick, 60 Percent Fat, No SaltA

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  • Margarine vegetable oil spread 60% fat tub/bottle

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Margarine Vegetable Oil Spread, 60% Fat, Tub/bottle
Margarine, Regular, Unsalted, Composite, 80% Fat, Tub
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