Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.15 g

Net Carbohydrates

19.35 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.8 g

10%

Protein

7.45 g

15%

Total Fat

1.82 g

Saturated Fat

0.85 g

Monounsaturated Fat

0.87 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

1455 mcg

162%

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

42 mg

Potassium

1 mg

Calcium

300 mg

23%

Magnesium

700 mg

167%

Iron

38.7 mg

215%

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Spiced Chicken Biryani with Rice and Vegetables contains 157 calories, 22.15g carbs, 1.82g fat, and 7.45g protein.

High Calcium High Iron Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Spiced Chicken with rice and vegetables (Biryani Dajaj) UAE

UAE Spiced Chicken Biryani with Rice and Vegetables

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.15 g

Net Carbohydrates

19.35 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.8 g

10%

Protein

7.45 g

15%

Total Fat

1.82 g

Saturated Fat

0.85 g

Monounsaturated Fat

0.87 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

1455 mcg

162%

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

42 mg

Potassium

1 mg

Calcium

300 mg

23%

Magnesium

700 mg

167%

Iron

38.7 mg

215%

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.