Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.27 g

19%

Net Carbohydrates

48.94 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.33 g

13%

Protein

5.27 g

Total Fat

7.85 g

10%

Saturated Fat

3.65 g

18%

Monounsaturated Fat

4.08 g

Polyunsaturated Fat

2.55 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

14 mg

Potassium

249 mg

Calcium

180 mg

23%

Magnesium

96 mg

27%

Iron

0.18 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Legemat contains 301 calories, 52.27g carbs, 7.85g fat, and 5.27g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 301 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

UAE Legemat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.27 g

19%

Net Carbohydrates

48.94 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.33 g

13%

Protein

5.27 g

Total Fat

7.85 g

10%

Saturated Fat

3.65 g

18%

Monounsaturated Fat

4.08 g

Polyunsaturated Fat

2.55 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

14 mg

Potassium

249 mg

Calcium

180 mg

23%

Magnesium

96 mg

27%

Iron

0.18 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.