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  1. Food Database
  2. Ethnic Foods
  3. UAE Gabbout
Gabbout UAE

UAE Gabbout

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.05 g

5%

Net Carbohydrates

13.53 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.52 g

5%

Protein

6.84 g

14%

Total Fat

3.5 g

4%

Saturated Fat

2.1 g

11%

Monounsaturated Fat

1.24 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

No data

-

Cholesterol

17 mg

6%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

287 mg

12%

Potassium

161 mg

3%

Calcium

270 mg

21%

Magnesium

92 mg

22%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Gabbout contains 131 calories, 15.05g carbs, 3.5g fat, and 6.84g protein.
High CalciumLow Cholesterol
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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE DulmahUAE Dulmah
1 serving116 Cal16.5 g7.3 g2.3 g
UAE MahalabiaUAE Mahalabia
1 serving153 Cal22.01 g3.19 g5.76 g
UAE Gatayef
1 serving330 Cal53.39 g4.42 g11.01 g

Similar Food

  • Dulmah UAE

    UAE DulmahA

    1 serving116 Cal

  • Mahalabia UAE

    UAE MahalabiaA

    1 serving153 Cal

  • Gatayef UAE

    UAE GatayefA

    1 serving330 Cal

  • Cheese Pastry UAE

    UAE Cheese PastryA

    1 serving281 Cal

  • Thyme Pastry UAE

    UAE Thyme PastryA

    1 serving362 Cal

UAE Gatayef

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