Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.05 g

Net Carbohydrates

13.53 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.52 g

Protein

6.84 g

11%

Total Fat

3.5 g

Saturated Fat

2.1 g

11%

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

17 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

287 mg

14%

Potassium

161 mg

Calcium

270 mg

34%

Magnesium

92 mg

26%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Gabbout contains 131 calories, 15.05g carbs, 3.5g fat, and 6.84g protein.

High Calcium Low Cholesterol

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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

UAE Gabbout

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.05 g

Net Carbohydrates

13.53 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.52 g

Protein

6.84 g

11%

Total Fat

3.5 g

Saturated Fat

2.1 g

11%

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

17 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

287 mg

14%

Potassium

161 mg

Calcium

270 mg

34%

Magnesium

92 mg

26%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.