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Food Database
Poultry Products
Turkey Heart, All Classes, Cooked, Simmered

Turkey heart all classes cooked simmered

Turkey Heart, All Classes, Cooked, Simmered

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

36.08 g

72%

Total Fat

10.9 g

14%

Saturated Fat

2.75 g

14%

Monounsaturated Fat

2.42 g

-

Polyunsaturated Fat

2.66 g

-

Trans Fat

0.09 g

100%

Cholesterol

520.55 mg

174%

Vitamins

Vitamin A

23.49 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

203 mg

9%

Potassium

294.35 mg

6%

Calcium

30.45 mg

2%

Magnesium

40.6 mg

10%

Iron

10.09 mg

56%

Zinc

6.67 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Turkey Heart, All Classes, Cooked, Simmered contains 252 calories, 0g carbs, 10.9g fat, and 36.08g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
33 min
Cycling
34 min
Walking
1 h 2 min

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