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  1. Food Database
  2. Poultry Products
  3. Turkey, All Classes, Giblets, Raw
Turkey all classes giblets raw

Turkey, All Classes, Giblets, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.01 g

0%

Net Carbohydrates

0.01 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.91 g

6%

Total Fat

0.81 g

1%

Saturated Fat

0.23 g

1%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

0.01 g

100%

Cholesterol

53.28 mg

18%

Vitamins

Vitamin A

630.19 mcg

70%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

21.76 mg

1%

Potassium

31.68 mg

1%

Calcium

2.88 mg

0%

Magnesium

3.52 mg

1%

Iron

0.95 mg

5%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey, All Classes, Giblets, Raw contains 20 calories, 0.01g carbs, 0.81g fat, and 2.91g protein.
High IronHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

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