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  1. Food Database
  2. Entrees & Sides
  3. Tomato Basil Bruschetta
Tomato Basil Bruschetta

Tomato Basil Bruschetta

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.89 g

6%

Net Carbohydrates

11.37 g

5%

Sugars

9.73 g

28%

Added Sugars

0 g

0%

Dietary Fiber

4.51 g

16%

Protein

6.26 g

13%

Total Fat

12.56 g

16%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

7.4 g

-

Polyunsaturated Fat

1.41 g

-

Trans Fat

0.1 g

100%

Cholesterol

8.6 mg

3%

Vitamins

Vitamin A

193.68 mcg

22%

Vitamin C

51.51 mg

57%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

489.93 mg

21%

Potassium

908.32 mg

19%

Calcium

131.85 mg

10%

Magnesium

47.39 mg

11%

Iron

1.27 mg

7%

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Tomato Basil Bruschetta contains 189 calories, 15.89g carbs, 12.56g fat, and 6.26g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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