Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.68 g

Net Carbohydrates

11.68 g

Sugars

9.63 g

28%

Added Sugars

0 g

Dietary Fiber

4 g

16%

Protein

6.05 g

10%

Total Fat

16.43 g

21%

Saturated Fat

3.21 g

16%

Monounsaturated Fat

10.44 g

Polyunsaturated Fat

1.79 g

Trans Fat

0.09 g

100%

Cholesterol

6.45 mg

Vitamins

Vitamin A

76.72 mcg

10%

Vitamin C

49.81 mg

50%

Vitamin D

0.04 mcg

Minerals

Sodium

450.03 mg

23%

Potassium

838.75 mg

24%

Calcium

115.75 mg

14%

Magnesium

54.04 mg

15%

Iron

1.44 mg

10%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Zucchini & Tomatoes contains 222 calories, 15.68g carbs, 16.43g fat, and 6.05g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 222 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Sauteed Zucchini & Tomatoes

Amount

Unit