Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.65 g

Net Carbohydrates

15 g

Sugars

1.7 g

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

2.78 g

Total Fat

0.48 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6 mcg

Vitamin C

0.2 mg

Vitamin D

0 mcg

Minerals

Sodium

115.38 mg

Potassium

41.96 mg

Calcium

5.39 mg

Magnesium

7.94 mg

Iron

1.08 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 78 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
19 min

Cinnamon raisin bagel

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.65 g

Net Carbohydrates

15 g

Sugars

1.7 g

Added Sugars

No data

Dietary Fiber

0.65 g

Protein

2.78 g

Total Fat

0.48 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6 mcg

Vitamin C

0.2 mg

Vitamin D

0 mcg

Minerals

Sodium

115.38 mg

Potassium

41.96 mg

Calcium

5.39 mg

Magnesium

7.94 mg

Iron

1.08 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.