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  1. Food Database
  2. Baked Products
  3. Cinnamon Raisin Bagel
Cinnamon raisin bagel

Cinnamon Raisin Bagel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.65 g

6%

Net Carbohydrates

15 g

6%

Sugars

1.7 g

5%

Added Sugars

No data

-

Dietary Fiber

0.65 g

2%

Protein

2.78 g

6%

Total Fat

0.48 g

1%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6 mcg

1%

Vitamin C

0.2 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

115.38 mg

5%

Potassium

41.96 mg

1%

Calcium

5.39 mg

0%

Magnesium

7.94 mg

2%

Iron

1.08 mg

6%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cinnamon Raisin Bagel contains 78 calories, 15.65g carbs, 0.48g fat, and 2.78g protein.
High IronHigh SodiumLow Cholesterol
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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Toasted Cinnamon Raisin BagelToasted Cinnamon Raisin Bagel
1 oz83 Cal16.81 g3.01 g0.51 g
Egg BagelEgg Bagel
1 bagel, mini (2-1/2" dia)72 Cal13.78 g2.76 g0.55 g
Lender, Crusty Blueberry Bagel, Big'n
1 serving214 Cal45.87 g7.87 g0.77 g

Similar Food

  • Toasted Cinnamon raisin bagel

    Toasted Cinnamon Raisin BagelA

    1 oz83 Cal

  • Egg bagel

    Egg BagelA

    1 bagel, mini (2-1/2" dia)72 Cal

  • Lender big'n crusty blueberry bagel

    Lender, Crusty Blueberry Bagel, Big'nB

    1 serving214 Cal

  • Bread crumbs dry grated seasoned

    Dry, Grated, Seasoned Bread CrumbsC

    1 cup460 Cal

  • Bread crumbs dry grated plain

    Bread Crumbs Dry Grated PlainA

    1 cup427 Cal

Lender, Crusty Blueberry Bagel, Big'n

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