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  1. Food Database
  2. Baked Products
  3. Ice Cream Cones, Wafer or Cake Type
Cones wafer or cake type for ice cream

Ice Cream Cones, Wafer or Cake Type

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.4 g

8%

Net Carbohydrates

21.55 g

9%

Sugars

1.7 g

5%

Added Sugars

1.64 g

5%

Dietary Fiber

0.85 g

3%

Protein

2.3 g

5%

Total Fat

1.96 g

3%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

0.52 g

-

Polyunsaturated Fat

0.93 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

72.58 mg

3%

Potassium

31.75 mg

1%

Calcium

7.09 mg

1%

Magnesium

7.37 mg

2%

Iron

1.02 mg

6%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Ice Cream Cones, Wafer or Cake Type contains 118 calories, 22.4g carbs, 1.96g fat, and 2.3g protein.
High IronLow Cholesterol
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ice Cream Cones, Sugar, Rolled TypeIce Cream Cones, Sugar, Rolled Type
1 oz114 Cal23.84 g2.24 g1.08 g
Low-fat Bakery Flour Mix, Usda Commodity, Include Code B368
100 g361 Cal70.59 g9.07 g4.7 g
Quaker Oats, Aunt Jemima, Frozen Original Waffles
1 serving197 Cal30.46 g5.11 g6.05 g

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