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  1. Food Database
  2. Entrees & Sides
  3. Taos Tortilla Soup
Taos Tortilla Soup

Taos Tortilla Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

76.74 g

28%

Net Carbohydrates

64.3 g

26%

Sugars

25.27 g

72%

Added Sugars

2.28 g

8%

Dietary Fiber

12.43 g

44%

Protein

19.74 g

39%

Total Fat

20.08 g

26%

Saturated Fat

2.01 g

10%

Monounsaturated Fat

10.45 g

-

Polyunsaturated Fat

5.91 g

-

Trans Fat

0.1 g

100%

Cholesterol

12.6 mg

4%

Vitamins

Vitamin A

221.95 mcg

25%

Vitamin C

326.58 mg

363%

Vitamin D

0 mcg

0%

Minerals

Sodium

3435.73 mg

149%

Potassium

2154.51 mg

46%

Calcium

326.28 mg

25%

Magnesium

161.55 mg

38%

Iron

10.4 mg

58%

Zinc

3.2 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 519 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 16 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

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