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  1. Food Database
  2. Entrees & Sides
  3. White Sauce Soup
White Sauce Soup

White Sauce Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74.41 g

27%

Net Carbohydrates

65.61 g

27%

Sugars

38.35 g

110%

Added Sugars

1.33 g

4%

Dietary Fiber

8.8 g

31%

Protein

24.63 g

49%

Total Fat

41.27 g

53%

Saturated Fat

24.19 g

121%

Monounsaturated Fat

9.91 g

-

Polyunsaturated Fat

1.91 g

-

Trans Fat

0.92 g

100%

Cholesterol

109 mg

36%

Vitamins

Vitamin A

467 mcg

52%

Vitamin C

1.78 mg

2%

Vitamin D

6.22 mcg

41%

Minerals

Sodium

4096.29 mg

178%

Potassium

767.94 mg

16%

Calcium

580.87 mg

45%

Magnesium

60.08 mg

14%

Iron

1.27 mg

7%

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 743 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 48 min

  • Orange jogging icon

    Jogging

    1 h 33 min

  • Green cycling icon

    Cycling

    1 h 36 min

  • Yellow walking icon

    Walking

    2 h 53 min

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