Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.41 g

27%

Net Carbohydrates

65.61 g

27%

Sugars

38.35 g

110%

Added Sugars

1.33 g

Dietary Fiber

8.8 g

31%

Protein

24.63 g

49%

Total Fat

41.27 g

53%

Saturated Fat

24.19 g

121%

Monounsaturated Fat

9.91 g

Polyunsaturated Fat

1.91 g

Trans Fat

0.92 g

100%

Cholesterol

109 mg

36%

Vitamins

Vitamin A

467 mcg

52%

Vitamin C

1.78 mg

Vitamin D

6.22 mcg

41%

Minerals

Sodium

4096.29 mg

178%

Potassium

767.94 mg

16%

Calcium

580.87 mg

45%

Magnesium

60.08 mg

14%

Iron

1.27 mg

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of White Sauce Soup contains 743 calories, 74.41g carbs, 41.27g fat, and 24.63g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 743 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 53 min
Jogging
1 h 37 min
Cycling
1 h 40 min
Walking
2 h 60 min

White Sauce Soup

Amount

Unit