Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.53 g

Net Carbohydrates

12.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.46 g

16%

Protein

5.05 g

10%

Total Fat

0.36 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

55.8 mcg

Vitamin C

9.05 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

312.48 mg

14%

Potassium

353.4 mg

Calcium

34.72 mg

Magnesium

42.16 mg

10%

Iron

2 mg

11%

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 88 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
13 min
Jogging
12 min
Cycling
12 min
Walking
21 min

Beans lima immature seeds canned regular pack solids and liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.53 g

Net Carbohydrates

12.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.46 g

16%

Protein

5.05 g

10%

Total Fat

0.36 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

55.8 mcg

Vitamin C

9.05 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

312.48 mg

14%

Potassium

353.4 mg

Calcium

34.72 mg

Magnesium

42.16 mg

10%

Iron

2 mg

11%

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.