Cherries sour red canned light syrup pack solids and liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
48.64 g
18%
Net Carbohydrates
46.62 g
19%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
2.02 g
7%
Protein
1.86 g
4%
Total Fat
0.25 g
0%
Saturated Fat
0.06 g
0%
Monounsaturated Fat
0.07 g
-
Polyunsaturated Fat
0.07 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
548.86 mcg
61%
Vitamin C
5.04 mg
6%
Vitamin D
0 mcg
0%
Minerals
Sodium
17.64 mg
1%
Potassium
239.4 mg
5%
Calcium
25.2 mg
2%
Magnesium
15.12 mg
4%
Iron
3.33 mg
18%
Zinc
0.18 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 189 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
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