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Cherries sour red canned light syrup pack solids and liquids

Cherries sour red canned light syrup pack solids and liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.64 g

18%

Net Carbohydrates

46.62 g

19%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.02 g

7%

Protein

1.86 g

4%

Total Fat

0.25 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

548.86 mcg

61%

Vitamin C

5.04 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

17.64 mg

1%

Potassium

239.4 mg

5%

Calcium

25.2 mg

2%

Magnesium

15.12 mg

4%

Iron

3.33 mg

18%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 189 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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