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  1. Food Database
  2. Vegetables
  3. Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
Peas mature seeds sprouted cooked boiled drained with salt

Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.08 g

6%

Net Carbohydrates

17.08 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

7.05 g

14%

Total Fat

0.51 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

32.1 mcg

4%

Vitamin C

6.6 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

239 mg

10%

Potassium

268 mg

6%

Calcium

26 mg

2%

Magnesium

41 mg

10%

Iron

1.67 mg

9%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt contains 98 calories, 17.08g carbs, 0.51g fat, and 7.05g protein.
Low CholesterolTrans Fat Free
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How Long to Burn Off 98 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

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