Peas mature seeds sprouted cooked boiled drained with salt
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
17.08 g
6%
Net Carbohydrates
17.08 g
7%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
7.05 g
14%
Total Fat
0.51 g
1%
Saturated Fat
0.09 g
0%
Monounsaturated Fat
0.05 g
-
Polyunsaturated Fat
0.24 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
32.1 mcg
4%
Vitamin C
6.6 mg
7%
Vitamin D
0 mcg
0%
Minerals
Sodium
239 mg
10%
Potassium
268 mg
6%
Calcium
26 mg
2%
Magnesium
41 mg
10%
Iron
1.67 mg
9%
Zinc
0.78 mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 98 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min
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