Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

4.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.86 g

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

6.1 mg

Vitamin D

0 mcg

Minerals

Sodium

51 mg

Potassium

98 mg

Calcium

15 mg

Magnesium

18 mg

Iron

0.66 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 22 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Beans pinto mature seeds sprouted cooked boiled drained without salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

4.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.86 g

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

6.1 mg

Vitamin D

0 mcg

Minerals

Sodium

51 mg

Potassium

98 mg

Calcium

15 mg

Magnesium

18 mg

Iron

0.66 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.