Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

4.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.86 g

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

6.1 mg

Vitamin D

0 mcg

Minerals

Sodium

51 mg

Potassium

98 mg

Calcium

15 mg

Magnesium

18 mg

Iron

0.66 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt contains 22 calories, 4.1g carbs, 0.32g fat, and 1.86g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

4.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.86 g

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

6.1 mg

Vitamin D

0 mcg

Minerals

Sodium

51 mg

Potassium

98 mg

Calcium

15 mg

Magnesium

18 mg

Iron

0.66 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.