- Food Database
- Low Sugar

Cooked Beef Loin Top Sirloin Cap Steak, Select, Grilled, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
212 Cal
3 oz
Carbs: 0.3g
Protein: 21.7g
Fat: 13.7g

Beef Rib Eye Roast, All Grades, Roasted, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
248 Cal
3 oz
Carbs: 0g
Protein: 20.7g
Fat: 18.4g

Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 16.9g
Fat: 10.5g

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Separable Lean Only, Marble Score 9
281 Cal
3 oz
Carbs: 0.4g
Protein: 15g
Fat: 24.3g

Raw Australian Beef Round Bottom Steak Roast, Grass-fed, Boneless and Separable Lean and Fat
119 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.2g

Cooked, Broiled Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades, Kansas City Strip, New York Club Steak
224 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.3g

Raw Beef Chuck Under Blade Pot Roast or Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
167 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 11.3g

Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
174 Cal
3 oz
Carbs: 0g
Protein: 16.1g
Fat: 12.2g

Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
159 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 10.4g

Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 9.9g

Beef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
186 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 10.4g

Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
124 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 5.9g

Raw Beef Shoulder Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
106 Cal
3 oz
Carbs: 0.1g
Protein: 18.2g
Fat: 3.7g

Beef Chuck Eye Roast, America's, Choice, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
205 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 13.5g

Beef Shoulder Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
173 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 7.6g

Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
193 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 14.3g

Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g

Cooked Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
2321 Cal
1 roast (yield from 1528g raw meat)
Carbs: 0g
Protein: 365.3g
Fat: 84g

Raw Beef Chuck Eye Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
190 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 13.9g

Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 20.3g
Fat: 19.5g