- Food Database
- Low Sugar

Ricotta Cheese With Herbs
376 Cal
4 servings
Carbs: 19.3g
Protein: 19.1g
Fat: 25.2g

Spinach and Garlic Sauce
843 Cal
4 servings
Carbs: 24.6g
Protein: 20.5g
Fat: 75.5g

Meat-Based Soup Stock
1800 Cal
8 cups
Carbs: 29.6g
Protein: 216.3g
Fat: 92g

Beef Broth Sauce
264 Cal
4 servings
Carbs: 6.5g
Protein: 6.6g
Fat: 23.9g

Toasted Cheese Topping
992 Cal
4 servings
Carbs: 46.3g
Protein: 44g
Fat: 70.4g

Whipped Butter With Paprika
820 Cal
4 servings
Carbs: 1.2g
Protein: 1.3g
Fat: 92.3g

Spaghetti With Meatballs, Marinara Sauce
3050 Cal
4 servings
Carbs: 351.8g
Protein: 163.7g
Fat: 105.7g

Grilled Shrimp Sushi
1157 Cal
4 servings
Carbs: 211.8g
Protein: 61.8g
Fat: 7.5g

Blanched Hazelnuts or Filberts, Nuts
178 Cal
1 oz
Carbs: 4.8g
Protein: 3.9g
Fat: 17.3g

Almonds, Raw
550 Cal
1 cup, ground
Carbs: 20.5g
Protein: 20.1g
Fat: 47.4g

Nuts, Pecans, Dry Roasted, With Salt
201 Cal
1 oz
Carbs: 3.8g
Protein: 2.7g
Fat: 21.1g

Nuts, Mixed, Without Peanuts Oil, Roasted With Salt Added
886 Cal
1 cup
Carbs: 32.1g
Protein: 22.3g
Fat: 80.9g

Sesame Seeds, Whole, Dried
825 Cal
1 cup
Carbs: 34g
Protein: 26g
Fat: 72g

Sunflower Seed Kernels, Shelled, Oil Roasted With Salt
799 Cal
1 cup
Carbs: 30.9g
Protein: 27.1g
Fat: 69.3g

Mixed Nuts, Dry Roasted, With Peanuts, Salt Added
814 Cal
1 cup
Carbs: 34.7g
Protein: 23.7g
Fat: 70.5g

Snacks, Popcorn, Microwave, 94% Fat Free
114 Cal
1 oz
Carbs: 21.6g
Protein: 3g
Fat: 1.7g

Snacks, Potato Chips, Made From Dried (Preformed) Multigrain
143 Cal
1 oz
Carbs: 18.5g
Protein: 1.5g
Fat: 7g

Snacks, Brown Rice Chips
35 Cal
1 cake
Carbs: 7.3g
Protein: 0.7g
Fat: 0.3g

Snacks, Corn-Based, Extruded Puffs or Twists, Cheese-Flavor
161 Cal
1 oz
Carbs: 15.5g
Protein: 1.5g
Fat: 10.4g

Cereals, Quaker Instant Grits Product, With Imitation Bacon Bits and Cheddar Flavor, Dry
102 Cal
1 packet
Carbs: 20.3g
Protein: 2.9g
Fat: 1.5g