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  1. Food Database
  2. Nuts & Seeds
  3. Mixed Nuts, Dry Roasted, With Peanuts, Salt Added
Nuts mixed dry roasted with peanuts salt added

Mixed Nuts, Dry Roasted, With Peanuts, Salt Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.73 g

13%

Net Carbohydrates

22.4 g

9%

Sugars

6.58 g

19%

Added Sugars

No data

-

Dietary Fiber

12.33 g

44%

Protein

23.7 g

47%

Total Fat

70.49 g

90%

Saturated Fat

8.91 g

45%

Monounsaturated Fat

43.01 g

-

Polyunsaturated Fat

14.75 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.34 mcg

0%

Vitamin C

0.55 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

472.65 mg

21%

Potassium

949.41 mg

20%

Calcium

95.9 mg

7%

Magnesium

308.25 mg

73%

Iron

5.07 mg

28%

Zinc

5.21 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Mixed Nuts, Dry Roasted, With Peanuts, Salt Added contains 814 calories, 34.73g carbs, 70.49g fat, and 23.7g protein.
High FiberHigh IronHigh Saturated FatLow CholesterolLow Sugar
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How Long to Burn Off 814 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 3 min

  • Orange jogging icon

    Jogging

    1 h 46 min

  • Green cycling icon

    Cycling

    1 h 49 min

  • Yellow walking icon

    Walking

    3 h 17 min

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