- Food Database
- Low Sugar

Snacks, Corn-Based, Extruded, Onion-Flavor
284 Cal
2 oz
Carbs: 37.1g
Protein: 4.4g
Fat: 12.9g

Pork, Fresh, Leg Ham, Rump Half, Separable Lean Only, Cooked, Roasted
223 Cal
1 cup, diced
Carbs: 0g
Protein: 39g
Fat: 6.2g

Pork Cured Ham and Water Product, Shank, Bone-In, Unheated, Separable Lean Only
96 Cal
3 oz
Carbs: 1g
Protein: 14.9g
Fat: 3.6g

Pork, Fresh, Enhanced, Loin Top (Chops), Boneless, Separable Lean Only, Raw
99 Cal
3 oz
Carbs: 0.2g
Protein: 17.9g
Fat: 3g

Pork Cured Ham, Water Added, Shank, Bone-In, Separable Lean Only, Heated, Roasted
109 Cal
1 3 oz
Carbs: 1g
Protein: 17.8g
Fat: 3.8g

Pork Cured Shoulder, Arm Picnic, Separable Lean and Fat, Roasted
392 Cal
1 cup
Carbs: 0g
Protein: 28.6g
Fat: 29.9g

Pork, Fresh, Leg Ham, Shank Half, Separable Lean and Fat, Raw
55 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.4g

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean and Fat, Unheated
46 Cal
1 oz
Carbs: 0.3g
Protein: 4.5g
Fat: 3.1g

Pork Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, Separable Lean Only, Raw
38 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.4g

Pork Cured Ham, Boneless, Extra Lean and Regular, Roasted
231 Cal
1 cup
Carbs: 0.7g
Protein: 30.8g
Fat: 10.7g

Pork Fresh Leg Ham Shank Half, Separable Lean Only, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 0.8g

Cereals, Corn Grits, Yellow, Regular and Quick, Enriched, Cooked With Water Without Salt
118 Cal
0.75 cup
Carbs: 25.2g
Protein: 2.2g
Fat: 0.7g

Cereals, Quaker Instant Grits Product, With Redeye Gravy and Imitation Ham Bits, Dry
96 Cal
1 packet
Carbs: 21.2g
Protein: 2.8g
Fat: 0.4g

Babyfood, Dinner, Chicken Noodle, Junior
12 Cal
1 tbsp
Carbs: 1.2g
Protein: 0.6g
Fat: 0.5g

Babyfood, Dinner, Macaroni With Tomato and Beef, Strained
10 Cal
1 tbsp
Carbs: 1.5g
Protein: 0.4g
Fat: 0.2g

Babyfood, Meat, Lamb, Junior
32 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 1.5g

Babyfood, Dinner, Sweet Potatoes, Chicken, Strained
12 Cal
1 tbsp
Carbs: 1.8g
Protein: 0.4g
Fat: 0.3g

Babyfood Vegetables, Carrots, Junior
72 Cal
1 cup
Carbs: 16.1g
Protein: 1.8g
Fat: 0.4g

Babyfood, Dinner, Macaroni and Cheese, Junior
17 Cal
1 oz
Carbs: 2.3g
Protein: 0.7g
Fat: 0.6g

Babyfood, Meat, Lamb, Strained
14 Cal
1 tbsp
Carbs: 0.1g
Protein: 2.1g
Fat: 0.5g