Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

28.6 g

57%

Total Fat

29.89 g

38%

Saturated Fat

10.74 g

54%

Monounsaturated Fat

14.2 g

Polyunsaturated Fat

3.25 g

Trans Fat

No data

Cholesterol

81.2 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

1.02 mcg

Minerals

Sodium

1500.8 mg

65%

Potassium

361.2 mg

Calcium

14 mg

Magnesium

19.6 mg

Iron

1.33 mg

Zinc

3.51 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 392 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 32 min

Pork cured shoulder arm picnic separable lean and fat roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

28.6 g

57%

Total Fat

29.89 g

38%

Saturated Fat

10.74 g

54%

Monounsaturated Fat

14.2 g

Polyunsaturated Fat

3.25 g

Trans Fat

No data

Cholesterol

81.2 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

1.02 mcg

Minerals

Sodium

1500.8 mg

65%

Potassium

361.2 mg

Calcium

14 mg

Magnesium

19.6 mg

Iron

1.33 mg

Zinc

3.51 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 392 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 32 min

Pork cured shoulder arm picnic separable lean and fat roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 392 Calories?

Pork cured shoulder arm picnic separable lean and fat roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 392 Calories?

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How to Lose Thigh Fat: Exercises and Effective Tips

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Pork cured shoulder arm picnic separable lean and fat roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 392 Calories?

Pork cured shoulder arm picnic separable lean and fat roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 392 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value