- Food Database
- Low Sugar

Vegetables, Escarole, Cooked, Boiled, Drained, No Salt Added
23 Cal
1 cup
Carbs: 4.6g
Protein: 1.7g
Fat: 0.3g

Spinach, Canned, Regular Pack, Solids and Liquids
44 Cal
1 cup
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g

Alfalfa Seeds, Sprouted, Raw
8 Cal
1 cup
Carbs: 0.7g
Protein: 1.3g
Fat: 0.2g

Nopales, Raw
14 Cal
1 cup, sliced
Carbs: 2.9g
Protein: 1.1g
Fat: 0.1g

Vegetables, Squash, Summer, Crookneck and Straightneck, Raw
25 Cal
1 cup, sliced
Carbs: 5g
Protein: 1.3g
Fat: 0.4g

Potatoes, French Fried, Wedge Cut, Frozen, Unprepared
138 Cal
3 oz
Carbs: 18.9g
Protein: 2.2g
Fat: 6.3g

Duck Fat
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Margarine Regular Stick, Unsalted, Composite, 80% Fat
1628 Cal
1 cup
Carbs: 1.6g
Protein: 0.4g
Fat: 183.2g

Sunflower Vegetable Oil, Linoleic Less Than 60%
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Vegetable, Sunflower, Linoleic, Approx. 65%
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Walnut Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Hazelnut or Filbert Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Avocado Oil
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g

Meat Drippings, Lard, Beef Tallow, Mutton
889 Cal
100 g
Carbs: 0g
Protein: 0g
Fat: 98.6g

Kraft Light Done Right! Ranch Salad Dressing
77 Cal
2 tbsp
Carbs: 3.2g
Protein: 0.4g
Fat: 6.8g

Animal Fat Bacon Grease
39 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 4.3g

Salad Dressing, Kraft, Mayo, Light Mayonnaise
50 Cal
1 tbsp
Carbs: 1.3g
Protein: 0.1g
Fat: 4.9g

Oil, Corn and Canola
1980 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 224g

Soup, Chicken, Rice, Canned, Chunky, Ready-to-Serve
127 Cal
1 cup
Carbs: 13g
Protein: 12.3g
Fat: 3.2g

Gravy Custom Foods Superb, Peppered, Old-Fashioned Biscuit Mix, Dry
3400 Cal
1 package
Carbs: 352.7g
Protein: 44.7g
Fat: 201.6g