- Food Database
- Low Sugar

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
131 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Raw Beef Chuck Under Blade Pot Roast or Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
119 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.2g

Beef Chuck Mock Tender Steak, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
310 Cal
1 steak
Carbs: 0g
Protein: 45.2g
Fat: 14.4g

Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 7.8g

Raw Beef Round Top Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Raw Beef Rib Back, Select, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
188 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 13.4g

Beef Chuck Under Blade Steak, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
234 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 15.3g

Raw Australian Beef Loin Tenderloin Steak Roast, Grass-fed, Boneless, Separable Lean and Fat
227 Cal
1 steak
Carbs: 0g
Protein: 30.8g
Fat: 11.4g

Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0.2g
Protein: 5.2g
Fat: 5.4g

Cooked Beef Top Sirloin Steak Strip, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
1116 Cal
1 steak (yield from 1 raw steak weighing 624g)
Carbs: 0g
Protein: 131.5g
Fat: 61.6g

Beef Ribeye Petite Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
151 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 6.2g

Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
159 Cal
3 oz
Carbs: 0.3g
Protein: 17.9g
Fat: 9.6g

Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
211 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 16.4g

Beef Chuck Under Blade Center Denver Cut Steak, All Grades, Grilled, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
3 oz
Carbs: 0.2g
Protein: 22.3g
Fat: 11.5g

Raw Beef Round Top Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
106 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3g

Raw Beef Chuck Eye Country-style Ribs, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
179 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 12.7g

Beef Round Top Roast, Select, Roasted, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
128 Cal
3 oz
Carbs: 0g
Protein: 25.3g
Fat: 2.9g

Raw Beef Brisket Flat Half Boneless, All Grades, Separable Lean and Fat, Trimmed to 0 Inch
140 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 7.9g

Beef Loin Tenderloin Roast, Select, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
148 Cal
3 oz
Carbs: 0g
Protein: 23.3g
Fat: 6.1g

Raw Beef Chuck Under Blade Center Steak Denver Cut, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0-inch
155 Cal
3 oz
Carbs: 0.3g
Protein: 16.1g
Fat: 9.9g