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  1. Food Database
  2. Beef Products
  3. Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
Beef top loin petite roast filet boneless separable lean and fat trimmed to 1/8" all grades raw

Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.26 g

0%

Net Carbohydrates

0.26 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.94 g

36%

Total Fat

9.61 g

12%

Saturated Fat

3.01 g

15%

Monounsaturated Fat

4.08 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0.51 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

3.4 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

75.65 mg

3%

Potassium

306 mg

7%

Calcium

5.1 mg

0%

Magnesium

20.4 mg

5%

Iron

2.26 mg

13%

Zinc

6.69 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat contains 159 calories, 0.26g carbs, 9.61g fat, and 17.94g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and FatRaw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
3 oz169 Cal0.51 g17.68 g10.71 g
Beef Top Loin Filet, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
1 fillet323 Cal0.81 g36.99 g19.04 g
Beef Top Loin Petite Roast Boneless, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
3 oz194 Cal0.85 g22.95 g10.96 g

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