- Food Database
- Low Sodium

Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g

Raw Australian Beef Round Top Cap-off Steak Roast, Boneless, Grass-fed, Separable, Lean and Fat
110 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 3.7g

Raw Beef Loin Tenderloin Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 4.9g

Cooked Beef Chuck Eye Steak, Select, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
3 oz
Carbs: 0g
Protein: 21.3g
Fat: 15.8g

Raw Beef Short Loin Porterhouse Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
1080 Cal
1 lb
Carbs: 0g
Protein: 87.1g
Fat: 78.5g

Cooked Beef Top Sirloin Steak Strip, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
814 Cal
1 steak (yield from 518 g raw meat)
Carbs: 0g
Protein: 112.6g
Fat: 37.1g

Raw Beef Australian Wagyu Loin Top Steak Roast, Boneless, Aust. Marble Score 4-5, Separable Lean and Fat
246 Cal
3 oz
Carbs: 0.1g
Protein: 15g
Fat: 20.6g

Cooked Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
584 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 40.5g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Broiled, Filet Mignon Medallions
269 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19.9g

Raw Beef Chuck Mock Tender Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 17g

Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean and Fat, Trimmed to 1/4 Inch
1271 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.6g
Fat: 104.1g

Raw Beef Chuck Mock Tender Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
485 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.4g

Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
748 Cal
1 lb
Carbs: 0g
Protein: 89g
Fat: 40.6g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
259 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 8.5g

Cooked Beef Rib Large End, Prime, Roasted, Ribs (6 to 9), Separable Lean Only, Trimmed to 1/4 Inch Fat
555 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54g
Fat: 35.9g

Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
462 Cal
1 steak
Carbs: 0g
Protein: 47.6g
Fat: 28.8g

Raw Beef Chuck Blade Roast Top Steak, All Grades, Separable Lean Only, Trimmed to 1/4" Fat
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.1g

Beef Top Sirloin, All Grades, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
50 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.7g

Cooked, Broiled Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Choice Kansas City Strip, New York Club Steak
382 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 46.2g
Fat: 20.5g

Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
777 Cal
1 steak (yield from raw steak weighing 492 g)
Carbs: 0g
Protein: 106.5g
Fat: 35.6g