- Food Database
- Low Sodium

Turkey, Young Tom, Dark Meat Only, Raw
164 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.7g
Fat: 5.5g

Emu, Full Rump, Raw
778 Cal
1 full rump
Carbs: 0g
Protein: 158.7g
Fat: 11.4g

Turkey, Fryer-Roasters, Meat and Skin, Raw
415 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.3g
Fat: 13.2g

Turkey Young Hen, Skin Only, Cooked, Roasted
149 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.9g
Fat: 13.8g

Turkey, Young Hen, Light Meat and Skin, Raw
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 37.6g
Fat: 14.2g

Turkey, Fryer-Roasters, Back, Meat and Skin, Raw
276 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 36.4g
Fat: 13.3g

Turkey Fryer-Roasters, Skin Only, Raw
108 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.3g
Fat: 8.9g

Turkey, Fryer-Roasters, Dark Meat and Skin, Raw
195 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 30.3g
Fat: 7.2g

Turkey Fryer-Roasters Back Meat and Skin, Cooked, Roasted
265 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 34g
Fat: 13.3g

Mirror Glaze
1634 Cal
1 batch
Carbs: 367.2g
Protein: 20.6g
Fat: 13.3g

Butter Cookie With White Chocolate
5382 Cal
24 cookies
Carbs: 741.3g
Protein: 50.4g
Fat: 251.2g

Berry Frosting
1911 Cal
12 servings
Carbs: 250.4g
Protein: 1.9g
Fat: 102.3g

Onions, Frozen, Whole, Unprepared
99 Cal
1 package (10 oz)
Carbs: 24g
Protein: 2.5g
Fat: 0.2g

Peas and Onions, Frozen, Unprepared
48 Cal
0.5 cup
Carbs: 9.3g
Protein: 2.7g
Fat: 0.2g

Beans, Navy, Mature Seeds, Sprouted, Raw
70 Cal
1 cup
Carbs: 13.6g
Protein: 6.4g
Fat: 0.7g

Cowpeas, Young Pods With Seeds, Raw
41 Cal
1 cup
Carbs: 8.9g
Protein: 3.1g
Fat: 0.3g

Turnip Greens and Turnips, Frozen, Unprepared
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Fat: 0.5g

Potatoes, Frozen, French Fried, Par, Cottage-Cut, Unprepared
99 Cal
10 strips
Carbs: 15.6g
Protein: 1.6g
Fat: 3.8g

Beans, Snap, Yellow, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Pear Nectar, Canned, Without Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g