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  1. Food Database
  2. Poultry Products
  3. Turkey Young Hen, Skin Only, Cooked, Roasted
Turkey young hen skin only cooked roasted

Turkey Young Hen, Skin Only, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.9 g

12%

Total Fat

13.78 g

18%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

5.87 g

-

Polyunsaturated Fat

3.16 g

-

Trans Fat

No data

-

Cholesterol

32.86 mg

11%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

13.64 mg

1%

Potassium

48.05 mg

1%

Calcium

9.92 mg

1%

Magnesium

4.65 mg

1%

Iron

0.56 mg

3%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Young Hen, Skin Only, Cooked, Roasted contains 149 calories, 0g carbs, 13.78g fat, and 5.9g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    37 min

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