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  1. Food Database
  2. Vegetables
  3. Potatoes, Frozen, French Fried, Par, Cottage-Cut, Unprepared
Potatoes frozen french fried par cottage-cut unprepared

Potatoes, Frozen, French Fried, Par, Cottage-Cut, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.59 g

6%

Net Carbohydrates

13.64 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.95 g

7%

Protein

1.57 g

3%

Total Fat

3.76 g

5%

Saturated Fat

1.78 g

9%

Monounsaturated Fat

1.52 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

5.46 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

20.8 mg

1%

Potassium

219.7 mg

5%

Calcium

4.55 mg

0%

Magnesium

10.4 mg

2%

Iron

0.68 mg

4%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 strips of Potatoes, Frozen, French Fried, Par, Cottage-Cut, Unprepared contains 99 calories, 15.59g carbs, 3.76g fat, and 1.57g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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