Low-Sodium Foods

Cream, Half & Half

317 Cal

Butter, Whipped, Unsalted

50 Cal

Milk Shakes, Thick, Vanilla

32 Cal

Yogurt, Fruit, Lowfat, With Low Calorie Sweetener

238 Cal

Thick Chocolate Milk Shake

34 Cal

Yogurt, Fruit, Low Fat, 10 Grams Protein per 8 Ounce, Fortified With Vitamin D

173 Cal

Yogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified Vitamin D

179 Cal

Milk, Whole, 3.25% Milkfat, Without Added Vitamin A and D

149 Cal

Fish, Tuna, White, Canned in Oil, Without Salt, Drained Solids

331 Cal

Fish, Pike, Northern, Cooked, Dry Heat

175 Cal

Fish, Sunfish, Pumpkin Seed, Cooked, Dry Heat

42 Cal

Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat

203 Cal

Rainbow Trout, Wild, Cooked, Dry Heat

215 Cal

Bluefin Tuna, Cooked, Dry Heat

156 Cal

Snails, Raw

90 Cal

Striped Bass, Cooked, Dry Heat

154 Cal

Milkfish, Cooked, Dry Heat

162 Cal

Snapper, Cooked, Dry Heat

218 Cal

Shrimp, Raw

85 Cal

Catfish, Wild, Cooked, Dry Heat

150 Cal