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  1. Food Database
  2. Dairy & Egg
  3. Yogurt fruit lowfat with low calorie sweetener fortified vitamin d
Yogurt fruit lowfat with low calorie sweetener fortified vitamin d

Yogurt fruit lowfat with low calorie sweetener fortified vitamin d

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.62 g

11%

Net Carbohydrates

31.62 g

13%

Sugars

4.93 g

14%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.26 g

17%

Total Fat

2.4 g

3%

Saturated Fat

1.55 g

8%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

10.2 mg

3%

Vitamins

Vitamin A

225.93 mcg

25%

Vitamin C

1.19 mg

1%

Vitamin D

2.21 mcg

15%

Minerals

Sodium

98.6 mg

4%

Potassium

329.8 mg

7%

Calcium

258.4 mg

20%

Magnesium

27.2 mg

6%

Iron

0.12 mg

1%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 179 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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