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Yogurt fruit low fat 10 grams protein per 8 ounce fortified with vitamin d

Yogurt fruit low fat 10 grams protein per 8 ounce fortified with vitamin d

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.39 g

12%

Net Carbohydrates

32.39 g

13%

Sugars

32.39 g

93%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.43 g

15%

Total Fat

1.84 g

2%

Saturated Fat

1.18 g

6%

Monounsaturated Fat

0.5 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

No data

-

Cholesterol

6.8 mg

2%

Vitamins

Vitamin A

17.28 mcg

2%

Vitamin C

1.19 mg

1%

Vitamin D

2.21 mcg

15%

Minerals

Sodium

98.6 mg

4%

Potassium

331.5 mg

7%

Calcium

258.4 mg

20%

Magnesium

25.5 mg

6%

Iron

0.12 mg

1%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 173 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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