Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.39 g

12%

Net Carbohydrates

32.39 g

13%

Sugars

32.39 g

93%

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.43 g

15%

Total Fat

1.84 g

Saturated Fat

1.18 g

Monounsaturated Fat

0.5 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

6.8 mg

Vitamins

Vitamin A

17.28 mcg

Vitamin C

1.19 mg

Vitamin D

2.21 mcg

15%

Minerals

Sodium

98.6 mg

Potassium

331.5 mg

Calcium

258.4 mg

20%

Magnesium

25.5 mg

Iron

0.12 mg

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (6 oz) of Yogurt, Fruit, Low Fat, 10 Grams Protein per 8 Ounce, Fortified With Vitamin D contains 173 calories, 32.39g carbs, 1.84g fat, and 7.43g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
42 min

Yogurt, Fruit, Low Fat, 10 Grams Protein per 8 Ounce, Fortified With Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.39 g

12%

Net Carbohydrates

32.39 g

13%

Sugars

32.39 g

93%

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.43 g

15%

Total Fat

1.84 g

Saturated Fat

1.18 g

Monounsaturated Fat

0.5 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

6.8 mg

Vitamins

Vitamin A

17.28 mcg

Vitamin C

1.19 mg

Vitamin D

2.21 mcg

15%

Minerals

Sodium

98.6 mg

Potassium

331.5 mg

Calcium

258.4 mg

20%

Magnesium

25.5 mg

Iron

0.12 mg

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (6 oz) of Yogurt, Fruit, Low Fat, 10 Grams Protein per 8 Ounce, Fortified With Vitamin D contains 173 calories, 32.39g carbs, 1.84g fat, and 7.43g protein.

High Sugar Low Cholesterol Low Sodium