Fish tuna white canned in oil without salt drained solids
Fish tuna white canned in oil without salt drained solids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
47.22 g
94%
Total Fat
14.38 g
18%
Saturated Fat
2.94 g
15%
Monounsaturated Fat
4.41 g
-
Polyunsaturated Fat
6.02 g
-
Trans Fat
No data
-
Cholesterol
55.18 mg
18%
Vitamins
Vitamin A
42.72 mcg
5%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
89 mg
4%
Potassium
592.74 mg
13%
Calcium
7.12 mg
1%
Magnesium
60.52 mg
14%
Iron
1.16 mg
6%
Zinc
0.84 mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 331 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs