Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.6 g

16%

Net Carbohydrates

41.54 g

17%

Sugars

37.41 g

107%

Added Sugars

No data

Dietary Fiber

3.06 g

11%

Protein

0.41 g

Total Fat

0.43 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

4.34 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

191.25 mg

Calcium

7.65 mg

Magnesium

7.65 mg

Iron

0.31 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Applesauce, Canned, Sweetened, Without Salt contains 173 calories, 44.6g carbs, 0.43g fat, and 0.41g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
42 min

Applesauce, Canned, Sweetened, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.6 g

16%

Net Carbohydrates

41.54 g

17%

Sugars

37.41 g

107%

Added Sugars

No data

Dietary Fiber

3.06 g

11%

Protein

0.41 g

Total Fat

0.43 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

4.34 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

191.25 mg

Calcium

7.65 mg

Magnesium

7.65 mg

Iron

0.31 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.