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  1. Food Database
  2. Fruits & Juices
  3. Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Water Pack, Solids, Liquids
Fruit salad peach and pear apricot pineapple cherry canned water pack solids liquids

Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Water Pack, Solids, Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.28 g

7%

Net Carbohydrates

16.83 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.45 g

9%

Protein

0.86 g

2%

Total Fat

0.17 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

323.4 mcg

36%

Vitamin C

4.66 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.35 mg

0%

Potassium

191.1 mg

4%

Calcium

17.15 mg

1%

Magnesium

12.25 mg

3%

Iron

0.74 mg

4%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Water Pack, Solids, Liquids contains 74 calories, 19.28g carbs, 0.17g fat, and 0.86g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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